Check out all of the "discount sites" (like WeeklyPlus) to find a discounted massage - treat yourself.
- Again, check out the "discount sites" for hair cuts and color. Take some time for yourself and get your hair done.
- Get a manicure/pedicure with your mom/daughter/girlfriends (try out shellac nail polish, it stays for weeks!)
- Try a new exercise class. Ever tried Zumba? What about kickboxing? Ballet classes?
Try some new exercise classes for some feel-good endorphins!
- Take a self-defense class. Bring your mother/daughter/girlfriends with you. What better way can you love yourself than by learning how to protect yourself!?
- Download a new I-tunes playlist and rock out while doing your daily routine.
- Find a new, feel-good book to read.
- Drink more water.
- Look in the mirror and TELL YOURSELF that you love yourself everyday!
- Take a multivitamin
- Eat food full of protein.
- Get a professional spray tan.
- Vow to not watch the news after noon for the next month (get the weather, etc. on the internet).
- Give yourself permission to say "no" to an unappealing invitation and stay in and veg for an evening.
- Write a letter to someone you love, telling them all the things you love about them.
-Be grateful every day for the good things in your life. Make a gratitude list.
- Keep a journal and make a decision to write in it daily.
- Go to Lucile's Cafe for breakfast and get the beniets! You won't be sorry (calories don't count at breakfast)!
- Spend an extra minute brushing your teeth.
- Go to a concert or go somewhere that has live music. Take it in!
- Take more pictures.
- De-clutter your life - in every way. Get rid of negative people, clothes that no longer fit, stuff that is just taking up space. Clear it all out and make room for the new.
- Plan your dream vacation. Even if you can't afford to go right now, plan what you want to do.
- For every negative thing you say (or think) about your body, say three positive things about your body.
- Promise to never talk poorly about your body in front of your daughter.
-- Invest in yourself with a style package from Kristin Golden Image Consulting
- Make a list of things you love to do - and then do them.
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